top of page

MAKE INFORMED DECISIONS.
READ THE BLOG.
Our weekly blog provides leadership tips and up-to-date insights and trends in business.


You Won't See Success Without This...
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Feb 2, 20247 min read


Success Hinges On These 3 Steps
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Jan 11, 20245 min read


The Power of Anti-Fragility
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Nov 15, 20233 min read


The Key to Better Relationships With Your Staff
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I...
Matt Symes
Oct 18, 20235 min read


The Surprising Truth About Stress from Andrew Huberman
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Sep 20, 20233 min read


Nudge and Sludge
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Jul 27, 20233 min read


How Are You Versus Your Annual Goals?
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Jul 13, 20232 min read


The Three A's of Alignment
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
May 14, 20232 min read


11 Minutes to Improve Your Health Span
The Lead Yourself First newsletter is a deep dive into what keeps leaders healthy and performing at their peak. Every fourth week, I'll...
Matt Symes
Apr 17, 20231 min read
bottom of page